The Shocking Truth About the 400m: Sprint, Endurance, or Something Else?
55:45
YouTubeChase Wheeler
The Shocking Truth About the 400m: Sprint, Endurance, or Something Else?
Unlock Your True Potential ⚡🏾💨 👉🏾 https://www.skool.com/speedlab/about Join us on the Speed Lab Podcast as we chat with a dedicated masters runner, Brian, aiming to learn how to run faster in the 400m. We discuss crucial sprint training techniques and effective race day strategy for his upcoming meet. Get ready to boost your ...
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