Trying to rip the sleeves⚔️ This is a great challenge to see how strong your biceps really are. Pick the heaviest weight you think you can handle and break it down as slowly as you can into 4 segments as shown. Good luck and enjoy the pump💪🏼 My daily program in bio #biceps #arms #challenge #flex #workoutmotivation | PaulSklarxfit
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Trying to rip the sleeves⚔️ This is a great challenge to see how stron…
455.4K viewsFeb 3, 2023
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Biceps rip sleeves #ai #girlswithmuscle #girlswithmuscles #femalemuscle #femalebodybuilding #bodybuilding #bodybuilder #biceps #guns #gunshow #flex #muscle #musclegirl #girlswholift #squat #liftheavy #legs #legday #fit #fitgirls #gains #beauty #glutes #curvy #strongwomen #strength #gymrat #workout #exercise #buff #abs #calves #veins #fittok #femalemuscle #femalebodybuilding #musclemommy
Biceps rip sleeves #ai #girlswithmuscle #girlswithmuscl…
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