a slow, feel-good stretch class focusing on the hamstrings, with plenty of rotation, lateral flexion, and spinal extension... moving and opening the body in everyyy direction. pilates #stretch #reformerstretch
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Take control of your pasture this spring with the Spring Rotation Planner. Allocate pasture to cope with the milking herd increasing and the dry herd shrinking, manage average pasture cover (APC), and ensure your cows are well-fed. Track APC against targets to identify surplus or deficit periods. Visit dairynz.co.nz/spring for spring pasture management info and to use the Spring Rotation Planner. | DairyNZ
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Filled in your Spring Rotation Planner yet? Tell us what your rotation length and area being grazed will be on August 20, and you’ll go into the draw to win lunch for you and your farm team! More details at dairynz.co.nz/srp-comp. | DairyNZ
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