7 Functional Fitness Exercises for Seniors - This Retirement Life
7 Functional Fitness Exercises for Seniors - This Retirement Life
Mar 9, 2019
thisretirementlife.com
Functional Patterns | EX YOGA INSTRUCTOR… Jessa spent 10+ years of her life chasing a functional, pain free body only to have found neck and back pain along... | Instagram
Functional Patterns | EX YOGA INSTRUCTOR… Jessa spent 10+ y…
237.3K viewsMar 8, 2023
Instagramfunctionalpatterns
Functional Patterns on Instagram: "A key part of what we do at FP when starting to teach someone how to improve their posture is teaching them how to plank correctly in ways that actually produces results. It’s why we cover so many different versions of a plank in our online programs. When you train your core with a straight spine you connect the dots between planking and posture. You open door for great things to happen like Joel’s result here with @fiachra_eviston 👇 Before (July 2019): ❌Compr
Functional Patterns on Instagram: "A key part of what we do at FP w…
187.5K viewsNov 9, 2023
Instagramfunctionalpatterns
Prevent Knee Pain - Lateral MOVEMENT and AGILITY Exercises
Prevent Knee Pain - Lateral MOVEMENT and AGILITY Exercises
30.7K viewsDec 2, 2018
YouTubeJohn Nielson
Advanced Kettlebell Circuit
5:17
Advanced Kettlebell Circuit
882.3K viewsJun 6, 2011
YouTubefunctionalpatterns
FUNCTIONAL PATTERNS | Functional Training Evolved
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
Parkinson's Disease Exercises: Footwork
13:59
Parkinson's Disease Exercises: Footwork
14.8K viewsOct 2, 2020
YouTubeParkinson's Foundation
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
593.8K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
205.8K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
39:59
TRX at Home l 40-Minute Total-Body Workout
2M viewsMar 25, 2020
YouTubeTRXtraining
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102.6K viewsMar 16, 2020
YouTubehpbsg
16:15
Parkinson's Disease Exercises: Exercise Tips
9.2K viewsOct 2, 2020
YouTubeParkinson's Foundation
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train…
188.3K viewsJan 30, 2013
YouTubePrecision Movement
1:23
Functional Patterns on Instagram: "What’s missing here? Banded joi…
309.7K viewsNov 20, 2022
Instagramfunctionalpatterns
47:49
Parkinson's Disease Exercises: Brain and Body
270.4K viewsApr 26, 2021
YouTubeParkinson's Foundation
3:24
Ulnar and Radial Deviation Exercises | Theraband Flexbar
30.9K viewsFeb 17, 2021
YouTubeJason Williams DC Chiropractic and Rehab
3:11
Functional Patterns Movement Training - Strength and Conditioni…
112.5K viewsMar 1, 2017
YouTubefunctionalpatterns
12:38
Functional Patterns 11 minute total body core workout
146K viewsDec 2, 2014
YouTubefunctionalpatterns
0:57
Functional Patterns on Instagram: "Move effortlessly without pain. T…
670.9K viewsJul 13, 2023
Instagramfunctionalpatterns
5:29
2 BEST Plantar Fasciitis Exercises (Stretches or Strengthening?)
1.5M viewsJan 27, 2020
YouTubeE3 Rehab
9:18
3 Best Exercises for: Chondromalacia Patella & Patellof…
800.6K viewsMay 29, 2012
YouTubeTodd Durkin
1:02
Paraball, FP Mace and Medicine Ball Functional Patterns Training
31.3K viewsOct 29, 2020
YouTubefunctionalpatterns
25:02
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and wh…
5.6M viewsMay 9, 2020
YouTubeDr. Andrea Furlan
5:59
Best 3 Parkinson’s Disease Exercises to do Before it’s too LATE
232.8K viewsApr 7, 2016
YouTubeFront Row with Ed and Elizabeth
1:20
Instagram
340.3K viewsJan 23, 2023
Instagramfunctionalpatterns
1:04
Functional Patterns | If health is the real wealth, then what you do no…
244.7K viewsJul 6, 2024
Instagramfunctionalpatterns
1:30
Instagram
250.6K viewsNov 28, 2023
Instagramfunctionalpatterns
0:37
Functional Patterns | The more you prioritize bilateral lifts, the more y…
299.7K viewsMay 13, 2024
Instagramfunctionalpatterns
0:48
Functional Patterns | The idea that more movement variability in you…
362.1K viewsAug 11, 2023
Instagramfunctionalpatterns
1:10
Instagram
102.8K viewsMay 30, 2023
Instagramfunctionalpatterns
See more videos
Static thumbnail place holder

Short videos

1:00
41K views · 285 reactions | •Top 3 exercises that will m…
19.8K views2 weeks ago
FacebookFunctional Patterns
1:29
Functional Patterns on Instagram: "Everyone is be…
115.3K views3 weeks ago
Instagramfunctionalpatterns
1:04
Kristin Woyak on Instagram: "Just taking time, when I h…
1.5K views1 month ago
Instagramkwoyak
0:43
Functional Patterns | If you want to improve your flexib…
599.1K views4 months ago
Instagramfunctionalpatterns
1:17
Functional Patterns on Instagram: "This was a wil…
11.6K views2 months ago
Instagramfunctionalpatterns
0:34
Functional Patterns on Instagram: "If you want to s…
310.5K views4 months ago
Instagramfunctionalpatterns
0:54
Functional Patterns on Instagram: "When it come…
165K views3 months ago
Instagramfunctionalpatterns
0:13
Reza on Instagram: "10 years ago, I lived with constant p…
35.8K views1 month ago
Instagramvitality_trainer
0:58
Functional Patterns | Most training methods focus on …
200.4K views3 months ago
Instagramfunctionalpatterns
0:39
Functional Patterns on Instagram: "15 YRS OF YO…
405.7K viewsMar 6, 2023
Instagramfunctionalpatterns
0:42
Functional Patterns on Instagram: "There has to b…
68.7K viewsFeb 25, 2025
Instagramfunctionalpatterns
Addressing Hypermobility with Functional Patterns fo…
87K viewsMar 24, 2022
TikTokcelio.araujo10
Functional Patterns | EX YOGA INSTRUCTOR… Jes…
237.3K viewsMar 8, 2023
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Try running ips…
454.3K viewsSep 12, 2024
Instagramfunctionalpatterns
Functional Patterns on Instagram: "A key part of w…
187.5K viewsNov 9, 2023
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Everyone want…
708.2K views9 months ago
Instagramfunctionalpatterns
Facilitando el Movimiento a Cualquier Edad
9.9K viewsOct 6, 2022
TikTokfunctionalpatterns
0:16
Functional Patterns on Instagram: "THE ADAPTIV…
201.8K viewsApr 13, 2023
Instagramfunctionalpatterns
1:30
Functional Patterns | This sobering clip from a neuro…
85.6K viewsJul 29, 2024
Instagramfunctionalpatterns
1:23
Functional Patterns on Instagram: "What’s missin…
309.7K viewsNov 20, 2022
Instagramfunctionalpatterns
Static thumbnail place holder