SINGLE ARM PUSH-UP VARIATION TUTORIAL:BEGINNER LEVEL In our 2nd video in our new Mike's Rooftop Tips series we cover a unique method for distributing your load toward one arm, while setting up your foundation for the full Single-Arm Push-Up. This is great for any beginner, but is also an excellent addition for anyone's horizontal push training. Watch this video tutorial for step-by-step instructions! #BodyweightAthlete #MikesRooftopTips | Global Bodyweight Training
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FacebookGlobal Bodyweight Training
SINGLE ARM PUSH-UP VARIATION TUTORIAL:BEGINNER LEVEL In our 2nd video in our new Mike's Rooftop Tips series we cover a unique method for distributing your load
Global Bodyweight Training. . SINGLE ARM PUSH-UP VARIATION TUTORIAL:BEGINNER LEVEL In our 2nd video in our new Mike's Rooftop Tips series we cover a unique method for distributing your load toward one arm, while setting up your foundation for the full Single-Arm Push-Up. This is great for any beginner, but is also an excellent addition for ...
9.3K viewsFeb 28, 2015
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