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Correct Rowing Machine Technique, Improve Your Rowing | Concept2

1:54

YouTubeconcept2usa

Correct Rowing Machine Technique, Improve Your Rowing | Concept2

Technique on an indoor rowing machine can be divided into three parts: the catch, the drive and the recovery. This video will take you through proper technique on the rowing machine. This is appropriate for all types of athletes. The Catch * Arms are straight; head is neutral; shoulders are level and not hunched. * Upper body is leaning forward ...

1.3M viewsMar 12, 2019

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