🔥 10lb VS 20lb Steel Mace. What’s the difference in flow? Anyone who’s ever done Steel Mace Flow with two different weights knows just how differently the maces behave during the workout. In Freestyle Mace Flow, the weight impacts: ✅ Movement choice. What moves, transitions, and footwork are selected intuitively. ✅ Tempo. The speed and rhythm of the flow. ✅ Difficulty. The relative physical demands on the muscular and cardiovascular systems. This Friday I’m sharing a new YouTube video breaking
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FLORIDA'S BIGGEST FOOD CHALLENGE! Today we take on a monster bbq challenge that has brisket, pulled pork, ribs, turkey, steak, and wait.. what kind of meat? This is a Texas style Barbeque challenge with a twist and some exotic meats.. like very exotic. With only 45 minutes to complete the 10lb "Walk the Line" platter, we are in for a tough eating challenge. | Joel Hansen - Model Vs Food
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