How to Improve Blood Circulation in Legs | Doctor Explains
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YouTubeairen vascular
How to Improve Blood Circulation in Legs | Doctor Explains
Do your legs often feel heavy, painful, or tired? It might not just be fatigue… it could be a sign of Chronic Venous Insufficiency (CVI). 🦵 Research shows that simple exercises like heel raises and ankle movements can strengthen the calf pump and improve blood circulation. 💡 When combined with compression therapy, exercises can speed up ...
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🖤🩶 #prompt #geminiai this photo to An Asian woman with a supermodel body with long, flowing brown hair, some strands of which flutter in the wind, wearing cat-eye sunglasses, a black halterneck top, and beige or ivory trousers. She sits on a light-colored concrete bench outdoors, with a small black Prada logo handbag slung over her shoulder, she poses with her left leg folded over her right leg, then her hand crossed over her leg, the other hand holding the concrete bench where she is sitting,
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