Jump Rope Skills & Tricks #3 for Beginners
0:59
YouTubeThe Fit RV
Jump Rope Skills & Tricks #3 for Beginners
#FitRVJumpClub LESSON 3 Today’s challenge: 1️⃣ Jacks / Straddles 2️⃣ Pattern practice: 4c basics, 4c jacks 3️⃣ Split Swings. 4️⃣ Challenge pattern: 4c basics, 4c jacks, 8c split swings Welcome to my jump rope series geared for beginners. Each lesson introduces new tricks and routines for those of you brand new to jumping. Let ...
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