73K views · 348 reactions | Allow me to introduce you to the...
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73K views · 348 reactions | Allow me to introduce you to the...
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This is a POWERFUL exercise to calm your nervous system!!! Do the infinity walk daily to ease anxiety, get into your body, improve sleep, relieve TMJ and so much more! WARNING: Working with your nervous system (especially visual and vestibular drills) can be intense. If you have balance issues, PTSD, seizures etc, proceed with extreme caution!!! IMPORTANT: Always test and retest so you know if this drill is positive for your unique nervous system. Everyone is different! Neuro tests are pinned to
This is a POWERFUL exercise to calm your nervous system!!! Do th…
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